Q: What is Boot Camp like?
A: Sonki created the program based on his West Point & US Army training, so it’s designed to get an individual in the best shape of his life in the shortest possible time. Our training methodology includes a right mix of strength training, cardio, muscle toning, interval training, flexibility improvement, and even some fun games. You can expect to work every inch of your body while being challenged to the fullest mentally & physically. And you will have a lot of fun and meet some really cool people along the way.
Q: How’s it different than other boot camps & gyms?
A: Our boot camp offers a far more personalized approach than a gym. You feel like you have a personal coach who is genuinely looking out for you. And unlike other boot camps, there is no yelling or screaming (even though it’s based on Sonki’s actual military training). Our environment is very friendly, fun, and supportive.
Q: How long is it?
A: Our program is 5 weeks long, and each class is an intense 1 hour of total body workout. You can expect to burn off 600 – 800 calories during that hour!
Q: Who can join?
A: Our boot camp is for all ages and levels (we even have a 90-yr old!). Specially designed to challenge everyone, it allows you to push the physical limits at your own pace. And since we have a 99% success rate, everyone is fully capable of succeeding in our program.
Q: When and where is it?
A: We currently have morning and evening classes in the Los Angeles area – Playa Vista and Santa Monica (see schedule below).
Programs
There are 3 programs to choose from depending on your desired location and frequency. Our 5-week sessions include a free shirt and fitness assessment.
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Basic Training:
For anyone who wants to get in top shape, have fun, and meet cool people. M/W/F class at the same time & location (Tu/Th for Playa Vista class).
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Unlimited Training:
Same as Basic Training, except you get unlimited access to all the classes offered (Mon-Fri) at all locations. Any class, any time.
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Weekend Warrior Training:
For those too busy to workout during the week or already with a solid fitness routine. Saturdays at 9am in Santa Monica.
Pricing & Discounts
Basic Training | Unlimited Training | Weekend Warrior Training | |
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Regular Price | $275 for 5 weeks | $300 for 5 weeks | $100 for 5 weeks |
Returnees | $250 | $275 | $75 |
Sign-Up w/ Friends (Join with a friend & save.) |
$250 | $275 | $75 |
Students / Teachers / Nurses (Full-time only) |
$100 | $150 | $50 |
Military (Active, Reserve, National Guard, Cadets) | FREE | FREE | FREE |
Veterans / Police / Firefighters | $100 | $150 | $50 |
Big Kahuna (Pay for 3 consecutive unlimited sessions) |
$700 ($200 saving off regular price) |
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Cowabunga (Pay for the entire year) |
$1800 ($770 saving off regular price) |
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Drop in Rate | $25 | $25 | $25 |
2024 Schedule
Session | Location | Time | Instructor |
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Jan 6 – 10 (Launch Week) *Only $50 |
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Jan 13 – Feb 14 |
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Feb 24 – Mar 28 | TBD | ||
Mar 31 – May 2 | TBD | ||
May 3 – 10 | Sonki Fitness Vacation (OAHU) | ||
May 12 – Jun 13 | TBD | ||
Jun 23 – Jul 25 | TBD | ||
Aug 4 – Sep 5 | TBD | ||
Sep 8 – Oct 10 | TBD | ||
Oct 22 – Nov 21 | TBD | ||
Dec 1 – 19 (3-week session) | TBD |